Marc Hack (via pureblyss)
Sri Sri Ravi Shankar (via anditslove)
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do you ever start your period and think
"well that explains a lot"
I feel like my whole path to fitness is sort of…. Shifting.
I don’t know if anyone else can relate, but I’ve gotten to a point where I know what I’m doing isn’t working, and I want to change EVERYTHING!
I don’t just mean the way I exercise either. I’m revamping my diet, I’m trying to change the way I see myself and my theories on motivation, and I’m rededicating myself, but in a new way.
If anyone here who follows me (which I love and appreciate more than I can express) wants to come follow me at the new blog, I’ll leave a link. If not, thank all 1,850 of you for the support.
Summer Bootcamp Workout
Summer is upon us. You’ve worked hard all winter to lose the excess holiday weight, and then all of spring to tone up to look your best in your swimwear! But with summer comes parties, commitments, weddings, long days and longer nights, all of which can take a toll on your…